A guest blog today on a mental stress workshop from an internationally recognised coach Annabelle Drumm from Kitegirl. This is not about selling, it is about really trying to help people. How many times have you heard someone or yourself say “I am stressed".
Mental stress has been shown to cost this country 10 times as much in compensation claims as the TOTAL of all other types of illness and accidents.
It not only costs us in taxes, it also takes it’s toll on the quality of our sleep, our ability to solve problems, communicate effectively and cope when under pressure.
Believe it or not, stress is the main cause of pretty much all illness and accidents. We notice mental stress building but may not know how to ‘bounce back’ reducing it down to a manageable size. In fact, just knowing we’re stressed can multiply it many times over if we haven’t learnt how to manage it well.
Professional Burnout on the other hand creeps up on us when we least expect it and slowly strangles our enthusiasm for our work. The job we used to love very quickly becomes something we don’t care about and leaves us exhausted every day.
The Kitegirl Mental Stress Relief course can show you how to manage both Mental Stress and Burnout effectively for the rest of your life. Over 5 weeks you’ll get a weekly video lesson you can do at work with your colleagues or after hours in the comfort of your own home.
You’ll learn how to notice both Mental Stress and Burnout so you can build resilience to them, bouncing back quickly and efficiently. These processes can boost your Emotional Intelligence, open up your Intuition, help you remain calm when under pressure, make wiser decisions and sleep better at night.
Normally presented as a fully comprehensive 2 day live workshop for around $1000 there is a Special Low Cost Price available today for $297. Plus for a LIMITED TIME there are a whole bundle of free gifts you receive. An awesome selection of free consultations, ebooks and audio training for growing business and self development, all yours for Free.
Learn more about it and sign up today here and please share it with anyone in your network who you suspect may have issues with mental stress.
By the way among the free gifts you will receive is a special report from CommTogether on Branding andbeing heard in the noise. It is a must read for any business leader.
I encourage you to share this link with anyone you know in HR or to any colleagues, friends and family who you think may benefit.